Therapeutic MassageTherapeutic or remedial massage is massage with a rehabilitative intent. It is highly effective at treating many conditions such as low back pain, neck pain, TMJ (jaw joint) dysfunction, golfers/tennis elbow, knee pain and the list goes on. It is a non-invasive treatment alternative for sports injuries, car accidents, and repetitive strain injuries.
If you are seeking massage for the treatment of a specific injury or problem, assessments will be performed prior to beginning treatment to determine what the dysfunction is and what needs to be treated. Some assessments are done while you are still fully clothed while others need to be performed after you are comfortable on the massage table. The assessments will reveal whether the skeletal system is in alignment and which muscles specifically are contributing to this malalignment.
During a therapeutic massage, you can expect the therapist to first warm up the muscle area that she will be focusing on using various massage strokes aimed at bringing oxygen rich blood to the area. As the tissue warms up, it also becomes more pliable and more receptive to deeper treatment. As a deeper treatment is delivered, it is not uncommon to feel a slight burning sensation. It is important to communicate with your therapist at this time to ensure that the treatment is within your comfort zone.
Upon completion of your massage, it may be necessary to perform techniques that will help to realign the skeletal system. These techniques use your own muscles to reposition the bones that have become malaligned due to muscles being tight. This combination provides you with the most comprehensive treatment.
Therapy does not end when you leave the clinic however, and instructions will be given for home care which may include stretches, strength exercises or the application of heat or cold. It is important to follow these instructions to ensure the full benefit of your therapeutic massage.
